Procrastination, a long word. Is this bothering you? I believe that
procrastination is something or a condition that bothers almost anyone
at one point or another. Usually the way I fight procrastination is to
give myself the extra 'push' to do what I am suppose to do. For Example,
if it is a jog which I want to do, then I just put on my jogging attire,
my music and get out of the house. The longer I stay not moving out of
the house, the probability of not going for that jog will get higher.
This article shares some steps which you may find useful to help you
fight procrastination.
It's a New Year with probably yet another long list of resolutions. But
will you actually do them? Or are you the type of person that has the
best of intentions and sets goals but can never seem to get started on
them, or you half-start them and never find the time or motivation to
finish them?
Well don't worry, you're not alone! We all suffer from procrastination
at some point in our life. The good news is that there is a cure. Just
think "SNOW" and follow these 4 steps:
STEP 1: STOP
The reason you procrastinate is because the emotional force or feeling
isn't strong enough to propel you to take action forward. A positive
feeling is being counteracted by a negative feeling, making you feel
neutral, unmotivated and leaving you sitting on the fence. The problem
comes when we feel guilty about it. This adds to the emotional hot pot!
So the first step is to simply STOP rather than struggle.
Read the full post at:
http://inspirationa
is-new-year.
<http://inspirationa
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